200 Hour Yoga Teacher Training In Goa

Yoga has the magical power that can heal various diseases. It is very popular in providing better health and balance in life.  The various exercises in yoga like asana, pranayama, and mudras help in achieving better health. Yoga is difficult to learn on your own. You just need a good training to become an expert … Read more

300 Hour Yoga Teacher Training in Goa India

Yoga Alliance certified 6 week long 300 hour yoga teacher training in Goa exploring yang and yin styles of yoga through all aspects of yoga to enrich your teaching skills. During this 6 weeks intensive training, you will immerse yourself fully into the process of yoga, experiencing directly what it is like to live and … Read more

200 Hour Yoga Teacher Training Course Goa

In today’s primary world, everyone wants to learn the art of living and learning. Humans have a shortage of time in today’s pledging life. he also looks for new ways to improve his fitness. When we talk about better health, the first thing comes to our brain is yoga. Yoga is the best medicine to … Read more

Meditation Therapy Training Course in Goa India

Meditation Therapy Training Course in Goa Parimukti Yoga offers various spiritual transformation yoga meditation retreats – chakra therapy energy healing and certified meditation training course in Goa, India. They offers comprehensively structured meditation teacher training to yoga meditation students & healers from around the world who wish to deepen their knowledge and meditation practice. With … Read more

Yoga and stress: here’s what you need to know to live stress free

HOW STRESS MAKES YOU FAT AND MEDITATION THERAPY CAN REVERSE THAT These series of articles touch upon content of my recent book “meditation therapy training Goa”, written for everyone involved using meditation therapy for healing. Please join me on a journey of mind-body anatomy and physiology relevant to meditation therapy training Goa! With love, Merel Martens – … Read more

Meditation Therapy and Menstruation

MEDITATION THERAPY AND MENSTRUATION These series of articles touch upon content of my recent book “Essential Meditation Therapy”, written for everyone involved using Meditation for healing. Please join me on a journey of mind-body anatomy and physiology relevant to Meditation therapy! With love, Merel Martens – Founder Parimukti Meditation India The female body is constantly responding … Read more

How can meditation help to change structures in the brain? #3

This article consist of 6 parts. This is part 3. Written by Sophie Nusselder. The relaxation response Nowadays the effect of meditation has become a growing subfield of neurological research. In 1975, Dr. Herbert Benson, founder of the Harvard’s Mind-Body Medical Institute, reported that meditation induces a host of biochemical and physical changes in the … Read more

How can meditation help to change structures in the brain? #2

This article consist of 6 parts. This is part 2. Written by Sophie Nusselder The last view years scientist proved meditation is able to change structures in the brain. That’s interesting information! Don’t you think? When I heard Merel Martens – founder of Parimukti TT gave a reading about this topic last summer; I almost … Read more

How can meditation help to change structures in the brain? #1

 How can meditation help to change structures in the brain? #1 This article consist of 6 parts. This is part 1. Written by Sophie Nusselder In the classes I teach; I see my students growing: physically they are getting stronger and more energized and some of them tell me yoga makes them emotionally more balanced, … Read more

How can meditation help to change structures in the brain? #4

This article consist of 6 parts. This is part 4. Written by Sophie Nusselder. 10.000 new brains cells a day For a long time scientists thought the brain had a certain number of cells. What is quite new and beautiful information the last few years, is that everybody makes 10.000 new brain cells a day; … Read more