
Ignite Your Fire in a Summer Yin Practise
Written by Sophie Nusselder Midsummer Summer Solstice in Chinese calendar is on June 21st. So…Today! This…
Somatic Therapy Training

Written by Sophie Nusselder Midsummer Summer Solstice in Chinese calendar is on June 21st. So…Today! This…

What is Yin yoga? Yin yoga is a popular kind of exercise which makes use of…

Written by Sophie Nusselder Spring is in the air in Europe. The season of such aliveness,…

Written by Sophie Nusselder Yin for the liver and gallbladder Spring is in the air in…

Learn To Balance Yang Energy In Yin Yoga Written by Sophie Nusselder Next to dynamic “Yang…

Mindfulness methods can be traced back to the yoga traditions of Hinduism. Buddha refined its practice…

The mind indeed is the cause of one’s bondage and one’s liberation. Yogic scriptures describe the…
Neville Goddard was a 20th century mystic and author who taught the power of imagination and…
Yoga is for unleashing the infinite opportunities and physical limits to gain mental and spiritual benefits.…