Yoga is very beneficial for your whole body if it is done properly and regularly. Everyone has a busy schedule in this fast life. No one has the time to go for medicine, doctor and body care centers. Therefore, yoga now a day is taking popularity to keep the body feet and away from the … Read more
What is yoga? Yoga is the perfect exercise blend for many active people. It is a balancing regimen that strengthens the body, focuses the mind, and helps create a felt sense of spirit. Yoga is an ancient philosophy of life as well as a system of exercises that encourages the union of mind, body, and … Read more
Immerse yourself in the world of an ancient and powerful discipline for cultivating physical, mental and spiritual growth – Yoga. This intimate practice offers escapism, peace of mind and a sense of stability for all who endeavour to learn. By embracing yoga teacher training in goa, you will be opened to a whole new perspective … Read more
If you have caught the yoga bug, you may want to look into yoga alliance teacher training. You only have to have a love of yoga and a desire to participate to start off in a yoga teacher training program. A good program will offer more than just a textbook and memorization exercises. A full … Read more
Is yoga a quest for enlightenment, spirituality, or just wellness? Yoga’s surge in popularity is due to the fact that it offers all this and more. Every individual has a different goal and experience with their practice, which is why it is crucial for teachers to be well versed in different approaches and styles of … Read more
If you want to begin your career as a yoga professional, the first thing you have to keep in mind is getting yourself enrolled in a reputed yoga teacher training institute. It is not necessary that the institute should be reputed but it must have a skilled or professional yoga teacher. There is no need … Read more
Registering with the Yoga Alliance teacher training has many advantages for the yoga professional and offers more credibility to those who teach yoga. Their global registry acknowledges your training and knowledge and your ability as a yoga teacher. Being a member will also help when applying for a job, as being a member of the … Read more
Meditation is a process of self-introspection. Discovering peace, happiness, and positivity within ourselves is the sole purpose of meditation. Meditating is not easy it cannot be learned by itself one needs to join a training centre to learn the art of meditation. There are many meditation teacher training centres in Goa which will help you … Read more
What is meditation? Meditation is a philosophical and psychological discipline of maintaining balance in training the mind and body to focus on peace and serenity. What is meditation therapy? Meditation therapy is the process of healing the negative factors in one’s life like fear, sadness, loneliness and to find inner peace, love, and happiness. What … Read more
Have you ever wondered what it takes to become a certified yoga instructor? Would you like to learn what it takes to become a yoga teacher and build a successful career in teaching people yoga? As our global economy starts to shift and health issues continue to rise, more people are starting to look towards … Read more