
Yin Yoga Practise To Ignite Your Fire
YiN YOGA CLASS – 75 min This practise targets the organs and meridians Heart and Small…
Somatic Therapy Training

YiN YOGA CLASS – 75 min This practise targets the organs and meridians Heart and Small…

Yin Yoga teacher training programs can really help anyone become a professional instructor. These kinds of…

Written by Sophie Nusselder Midsummer Summer Solstice in Chinese calendar is on June 21st. So…Today! This…

What is Yin yoga? Yin yoga is a popular kind of exercise which makes use of…

Written by Sophie Nusselder Spring is in the air in Europe. The season of such aliveness,…

Written by Sophie Nusselder Yin for the liver and gallbladder Spring is in the air in…

Learn To Balance Yang Energy In Yin Yoga Written by Sophie Nusselder Next to dynamic “Yang…

Mindfulness methods can be traced back to the yoga traditions of Hinduism. Buddha refined its practice…

The mind indeed is the cause of one’s bondage and one’s liberation. Yogic scriptures describe the…