What is Meditation? Meditation is a highly effective method for working on the mind. It promotes an alert and skilful state of mind which requires us to remain present and ‘with’ whatever is happening in and around us. Its not difficult to meditate but it a process one can learn by undergoing the meditation therapy … Read more
Meditation is a skill that has been dismissed by a lot of people before they even learn about it or try it for themselves. If you do not know anything about meditation or have never tried it before, do not worry. You can take meditation teacher training in goa. Meditation is something that takes a … Read more
What is meditation? Meditation is a discipline, which depicts the action or the practice of meditating. It includes contemplation, thinking, pondering, reflection, praying, brooding, mulling, etc. It also includes meditation teacher training Goa. It also is a written and spoken discourse expressing considered thoughts on a subject. A simple meditation includes the use of the … Read more
Yin Yoga Teacher Training Goa “Yoga is an insertion – It can be an addition to anything like your mind or body or even your soul. This is the real beauty of yoga that gives a healthy dose of newness, positivity, and strength to you. Indulging in yoga is one of the best things that … Read more
What is yin yoga? Yin yoga is one of the styles of yoga which focuses on the connecting tissues or joint tissues of the body. Yoga basics are all about learning to procure in touch along with your entire body and connecting your thoughts along with your complete body. To achieve this, you need to … Read more
Yoga, itself is a sacred form of asana, which cleans the body, soul and fits the body structure. From the past few decades Yin Yoga has become one of the most favoured style of yoga. There are different aspects in Yoga, which is also helpful in both personal and professional ways. Yin Yoga teacher training … Read more
With a 200 hour yoga teacher training in Goa, you have a broader range of business opportunities at hand. It acts as proof of credibility giving you the entire freedom of opening a yoga studio as you will be assured of trainees, due to their confirmation of your qualification. Thus, a yoga professional course is … Read more
You may not have thought of Goa as a destination for mental wellness but beyond the shimmer of the party scene is the hub of meditation and wellness. Make the most your next trip to the coastal city to undertake a more meaningful journey. More so, the Meditation teacher training Goa offers will enable you … Read more
Yoga has the magical power that can heal various diseases. It is very popular in providing better health and balance in life. The various exercises in yoga like asana, pranayama, and mudras help in achieving better health. Yoga is difficult to learn on your own. You just need a good training to become an expert … Read more
Yoga Alliance certified 6 week long 300 hour yoga teacher training in Goa exploring yang and yin styles of yoga through all aspects of yoga to enrich your teaching skills. During this 6 weeks intensive training, you will immerse yourself fully into the process of yoga, experiencing directly what it is like to live and … Read more