Trainings l Retreats
One of the most amazing things about organising the yoga & meditation teacher trainings is the great variety of people from many amazing cultures that come together. For one month, going through a life changing experience together. It is great…
A bumblebee was bumping against my window for a good twenty minutes to try to find its way out. It would vehemently flap its wings, producing actually a lot of noise, and then fall back down to the bottom of…
Yesterday, i attended a workshop by Naida Luna, from Bioluminescent. She ‘played’ her Crystal Singing Bowls for us, which was truly amazing. We talked about the healing effect of sounds and was reminded again of the experiments by Masuru Emoto. I…
After a week of reading harrowing stories in the media surrounding the refugee crisis all seriously disturbing. I have found myself selfishly asking “What can I do ?”. I want to help and I know this helping will alleviate the…
Breaking out in an itchy rash in India is surprisingly not as fun as it sounds. My whole body is covered and I can’t stop scratching. It is actually my worst nightmare. I can’t sleep. I can’t manage a single…
Bring your own mat. Over the month of a teacher training you spend more time on the mat than in your bed, so make sure its a good one. I think the key to a decent mat is one that…
I have always believed that regardless of culture we are all the same. When I moved to Australia from Ireland it was the first time I was immersed in a different one. It felt so ‘foreign’ to me. I didn’t…
I am an absolutely impatient yogi and probably impatient everything else too. 😉 This past few weeks I have decided to challenge myself to perfect my form on just one Asana and I can’t wait for my body to get…
Ah the life of a yogi.. It may seem chill, full of herbal tea and enriched with chia seeds, but in actual fact we face real problems.. An average day on the mat.. -You wakeup early, bundle on every layer…
9 people, 1 puppy and some sweaty limbs later and I had experienced my first contact dance session. We started slow and just free flowed into the music. At first I didn’t think I was being reserved at all. Then…