Trainings l Retreats
Shaucha – Written by Sophie Nusselder – From cleanliness there comes indifference towards body and non-attachment to others*. Saucha is the first of the Niyama in the Yoga Sutras of Patanjali. Saucha means ‘purity’ or and refers to the need to…
The 5 do’s of the eightfolded path: niyamas Written by Sophie Nusselder If you have been practicing yoga for a while, you are probably familiar with asana, pranayama and/or meditation. All three of them are very important tools to aid your…
This article is separated in 4 chapters: Part 1: How can yoga help to strengthen your bone capacity? Part 2: Yoga for osteoporosis Part 3: Asana practise for people with osteoporosis Part 4: Do’s and don’t in Asana Practise for students…
This article is separated in 4 chapters: Part 1: How can yoga help to strengthen your bone capacity? Part 2: Yoga for osteoporosis Part 3: What kind of asana practise is suitable for people with osteoporosis? Part 4:Do’s and don’t…
This article is separated in 4 chapters: Part 1: How can yoga help to strengthen your bone capacity? Part 2: Yoga for osteoporosis Part 3:What kind of asana practise is suitable for people with osteoporosis? Part 4:Do’s and don’t in…
This article is separated in 4 chapters: Part 1: How can yoga help to strengthen your bone capacity? Part 2: Yoga for osteoporosis Part 3:What kind of asana practise is suitable for people with osteoporosis? Part 4:Do’s and don’t in…
Yesterday I introduced lifestyle diseases and their prevalence in (Western) high-income countries. Common lifestyle diseases are for example burn-out, obesity, depression, anxiety disorder, diabetes mellitus type 2, allergies, arthritis. And this is only a few. The most common underlaying cause…
Next week we will start the second module of the Parimukti Yoga Therapy Training with a focus on ‘Yoga Therapy for Common Lifestyle Diseases. In the following series you will read more about what common lifestyle diseases are and how…
Last Monday we started a new Yoga & Meditation training with a new group of beautiful people from all around the world (England, Germany, India, Netherlands, France, Sweden). It is so beautiful and inspiring to be part of, and at the…
Strong developed ‘glutes’ not only look nice in yoga pants, there is a good reason why we would want to train our gluteus maximus. Today Anna-Carin, massage therapist and anatomy teacher at Parimukti, hold a workshop about the importance of…