A Brief About Yin Yoga Teacher Training
What is Yin yoga? Yin yoga is a popular kind of exercise which makes use of motion and breath to help the body get rid of various toxins. To teach this form of yoga, you need to be a certified…
Parimukti
Trainings l Retreats
Category Yoga Teacher Training
Learn To Balance Yang Energy In Yin Yoga
Learn To Balance Yang Energy In Yin Yoga Written by Sophie Nusselder Next to dynamic “Yang classes” (like vinyasa and ashtanga) which are merely focused on strengthening the muscles, most yogaschools offer Yin Yoga these days. Yin Yoga. This sounds…
How to manifest your hearts, desires, as taught by Neville Goddard
Neville Goddard was a 20th century mystic and author who taught the power of imagination and the law of assumption. He believed that everyone is God and that we can create our reality by assuming the feeling of our wish…
Why Bali is the Best location for Yoga Teacher Training?
Yoga is for unleashing the infinite opportunities and physical limits to gain mental and spiritual benefits. It is the method to push your body into new levels that spell the new beam of life for you. Now Yoga Teacher Training…
200 hours Yoga Teacher training Residential course in Goa, India with Parimukti
In association with Yoga alliance USA The 200 hours yoga teacher training residential course in Goa with Parimukti gives you a fantastic solid foundation of the fundamentals of yoga If you aspire to have a conscious fulfilling life and gain…
A GUIDE TO DAN TIEN BREATHING
During a Yin Yoga session we want to connect to our meridian flow and a Dan Tien breath will facilitate this. Here is a guided instruction to help your students to find their Dan Tien Breath: “First pay attention to…
THEORY OF THE THREE TRESURES – JING, CHI AND SHEN
In the Daoist tradition there are said to be Three Treasures housed in the three Dan Tiens that in effect constitute our life. These are known as jing, chi and shen. The ultimate goal of all of the Oriental healing…
A Simple Guide To Start A Mindfulness Practice
If mindfulness is a different state than our normal default way of being, how can we develop it? There are many different practices that can support the development of mindfulness, including different types of sitting meditation, movement, or even simply…
4 Practical Guidelines For A Mindfulness Meditation Practice
The following acronym that is often taught to direct your attentive awareness. R-A-I-N R – Recognize As we open to bare attention we notice what arises perhaps there are sounds, feelings, sensations in the body, or thoughts in the mind.…
QUALITIES FOR MINDFUL LIVING
Here is a suggestion of the qualities needed to integrate mindfulness in our lives: Focus on the Here & Now—Too often thoughts get lost in thinking about the past or worrying about the future. Always come back to what we…