What is Yoga ? Part 5
The following series of articles, an in-depth look at Yoga has been compiled by Merel Martens founder of Parimukti Yoga and produced and packaged by Avdhoot Limaye for Parimukti.com. From Part 5 we will get deeper into Ashtanga Yoga. Ashtanga Yoga: The Eight Limbs of Yoga Ashtanga yoga literally means “eight-limbed yoga: “ashta = … Read more