Breaking out in an itchy rash in India is surprisingly not as fun as it sounds. My whole body is covered and I can’t stop scratching. It is actually my worst nightmare. I can’t sleep. I can’t manage a single Down Ward Facing Dog without scratching myself like one! Clothes, sun, moisture..everything aggravates it. When … Read more
9 people, 1 puppy and some sweaty limbs later and I had experienced my first contact dance session. We started slow and just free flowed into the music. At first I didn’t think I was being reserved at all. Then came the contact part. I watched as everyones bodies swirled around each other. Graceful and … Read more
Alert, Yoga is for everyone! When i first started to do yoga I was not really coming from a good headspace, and lets be honest I had no idea what it was about. It was prescribed to me as a theraputic option to help me over come fear and trauma. I started going to classes … Read more
I love travelling. However lets be honest as groovy as it is living in India teaching yoga and being surrounded by free spirited people sometimes I just miss my mom! However, being in a community of backpackers is awesome and helps when ever a bout of ‘missing the family’ arises. Being with friends and sharing … Read more
My ego is pestering me. Since I gave myself this challenge to conquer Chaturanga I find my mind telling me to succeed and never give up until instructed! We have all had this in yoga. Sweat dripping into your eyes and you blindly look around the room to see who is going to give up … Read more
A lecture by Merel : How Meditation changes brain structures for lasting transformation. On request Merel gave a lecture in the Netherlands about the physiology of happiness. She is explaining how the practice of yoga, and in specific meditation changes the brain structure in such a way that it contributes to lasting happiness and compassion, … Read more
In the morning a forcing start with an 2 hr hatha class. Running Warm Up – Military sun salutations, and a lot of struggles with the mind. Outside it was raining, so there was no sun who gave us a better mood. And then a teacher in the front who is telling you, you have … Read more
most people have no idea , how good their body is designed to feel.
kevin trudeau
Address: Parimukti Yoga Center, Kanira Homes,
Girkarwaddo, End of Magic Park Road,
Arambol, 403524,
Goa, India
Phone: +919637521278
Email: info@parimukti.com
Website: http://parimukti.com/
Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher Training Goa
Today I feel more mentally stronger. I thought about how I used to feel a few months ago – For months I felt like my chest was caving in and my stomach was always bloated by stress and anxiety. My shoulders hunched up to my ears. I felt trapped. I’m so glad I quit my … Read more
Last Friday our yoga group went to see Butoh dance as a part of the training. Before the performance, Merel suggested us that we could take the experience as a form of meditation. Butoh dance can arouse deep feelings in the viewer to, feelings that one may not have been even aware of before. http://en.m.wikipedia.org/wiki/Butoh … Read more