Buggin’ out
Breaking out in an itchy rash in India is surprisingly not as fun as it sounds. My whole body is covered and I can’t stop scratching. It is actually my worst nightmare. I can’t sleep. I can’t manage a single…
Parimukti
Trainings l Retreats
Tag yoga teacher training in india
Creating Contacts
9 people, 1 puppy and some sweaty limbs later and I had experienced my first contact dance session. We started slow and just free flowed into the music. At first I didn’t think I was being reserved at all. Then…
No Time For Competition
Alert, Yoga is for everyone! When i first started to do yoga I was not really coming from a good headspace, and lets be honest I had no idea what it was about. It was prescribed to me as a…
Global Family
I love travelling. However lets be honest as groovy as it is living in India teaching yoga and being surrounded by free spirited people sometimes I just miss my mom! However, being in a community of backpackers is awesome and…
E for Ego
My ego is pestering me. Since I gave myself this challenge to conquer Chaturanga I find my mind telling me to succeed and never give up until instructed! We have all had this in yoga. Sweat dripping into your eyes…
Positive and permanent effects of Meditation on brain structure
A lecture by Merel : How Meditation changes brain structures for lasting transformation. On request Merel gave a lecture in the Netherlands about the physiology of happiness. She is explaining how the practice of yoga, and in specific meditation changes…
A day at parimukti
In the morning a forcing start with an 2 hr hatha class. Running Warm Up – Military sun salutations, and a lot of struggles with the mind. Outside it was raining, so there was no sun who gave us a…
feeling good
most people have no idea , how good their body is designed to feel. kevin trudeau Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: Yin Yoga…
Random Musings since I have started the parimukti Yoga Teacher Training by Jenna
Today I feel more mentally stronger. I thought about how I used to feel a few months ago – For months I felt like my chest was caving in and my stomach was always bloated by stress and anxiety. My…
Butoh – dancing between life and death
Last Friday our yoga group went to see Butoh dance as a part of the training. Before the performance, Merel suggested us that we could take the experience as a form of meditation. Butoh dance can arouse deep feelings in…