Energy of Compassion: the New Global Currency #1

This article is written by Emily Curtis for Parimukti and consists of two parts Today part 1 I believe all of creation is of equal worth. I believe in a world where all of creation can thrive. Right now, I’m in Nepal. A country that has been hard-hit by a massive earthquake, a fuel-crisis—the crippling … Read more

Yoga and Meditation to Release your Creativity #2

This series on Creativity consists of two articles:  #1 Creativity is our true essence #2 Meditation to liberate your creativity Meditation to liberate your creativity ~ Asana Sequence for Creativity ~ In my previous pose I claimed that everybody is creative. Just sometimes we need a little help to get it out there. If you feel … Read more

My Teacher Training with Parimukti #1 – Why am I here?

Blog post written by Roos Apotheker Over the next few days, Roos shares her experiences of her month long training with Parimukti in Dharamsala Half a year ago I was hiking through a national park when suddenly I had a gush of inspiration. A short while before I had quite my job, and since I … Read more

Analysing the self with transactional analysis – part 1

Written by Sophie Nusselder for Parimukti In this article I’ll introduce you to the transactional analysis. How do I apply this theory in life and how can a yogateacher apply this theory? Also you can read an interview with Angelica Macky; one of our teachers at Parimukti. What is the art of teaching according to … Read more

Interview with Merel: ‘When queuing, it is survival of the fittest ‘

Last week, Merel was interviewed by the popular Dutch newspaper ‘het Parool’ for their column on former citizens of Amsterdam who have moved abroad. The article is based on a 1,5 hrs interview and written in Dutch by Anouk Vleugels. Below you find the translation. PS World weekly Skypes with a former citizen of Amsterdam who … Read more

DwiPada Viparita Dandasna

Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: http://parimukti.com/ Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher Training Goa

The importance of expressing anger in a healthy manner

Here is a way, to express your anger in a powerful healthy manner. First we have to understand the need of expressing anger in a healthy manner. Why ? Repression is the opposite of Expression.  Repressed anger is one of the most dangerous emotions to be sitting and boiling inside your body and mind. It can give … Read more

Study yourself, study your patterns

You probably recognise this. Your best friend is coming up to you and says: ‘Why do i always get into a relationship with men that hurt me?’ or ‘Why do i always get into trouble with bosses at work? ‘And you know exactly what the reason is, and you have probably talked about this with … Read more

3 powerful ways to overcome negative emotions with awareness and attention.

Our lives are emotional roller coasters,sometimes full of ecstatic moments of excitement and joy and at other times filled with  endless valleys of mind numbing sadness. Some of these emotions tend to stay and disturb our minds and moods and control our daily lives, even to the extent of interfering with our well-being and happiness. When the … Read more