10 ways in which a regular yoga practice boosts your self confidence and improves your self esteem.
Confidence is trust. It can be in yourself as well as in existence. It is a…
Parimukti
Trainings l Retreats
Weekends are for walking
After an energetic week I spent Sunday strolling around the village of McLeod stopping for chai…
Group Energy of the course
Moving, talking, sharing and laughing have filled the first week of teacher training. At our local…
Day 4 – Studying in the sun
lDay 4 Today students practised teaching each other sun salutations in preparation for next weeks morning…
After Vinyasa must come chai !☺☺☺
Day 3 of our Teacher Training Course This morning started with ashtanga vinyasa style Suryanamaskars to…
Day two- Vrksasana
The sun was shining brightly into class this morning as we practiced our salutations. Our new…
First Savasana in Dharamkot
New students and friends relax in Savasana amongst the mountains after a gentle meditation and Hatha…
Views of the mountains from our students rooms
Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India…
Opening Ceremony Yoga & Meditation Teacher Training
Today we started our Yoga & Meditation Teacher Training with a new group of beautiful students!…