Today students practised teaching each other sun salutations in preparation for next weeks morning classes where they will start instructing the asanas.
In philosophy we began the epic historical tale of the origins of yoga and its development into the modern form.
I cant believe it’s almost the end of the first week of teacher training and almost time for weekend hike to triund.
Time sure flies fast here in the mountains 🙂
Address: Parimukti Yoga Center, Kanira Homes,
Girkarwaddo, End of Magic Park Road,