Six Ways How to Heal Your Injury with Yoga
My background as a dancer brought me a lot of skills… but many injuries at the same time. When i really started my yoga practice a couple of years ago, i realized how much my body was broken, damaged and…
Parimukti
Trainings l Retreats
Category Yoga Teacher Training
Power of Touch – The Art of Manually Adjusting
I feel it is incredibly important to be aware of the ‘power of touch’. You can give so much by doing an adjustment in an asana, but giving an adjustment without awareness or the right intention, can have a desastreus…
Uncover you impurities! Part 6
Uncover your impurities! This article consists of 6 chapters Introduction: uncover your impurities Avidya: ignorance Asmita: I feeling – the ego Raga: attachment to pleasure Dwesha: aversion Abhinivesah: fear of death + conclusion Today you can read part 6: Abhinivesah:…
Uncover your impurities! Part 5
Uncover your impurities! This article consists of 6 chapters 1.Introduction: uncover your impurities 2.Avidya: ignorance 3.Asmita: I feeling – the ego 4.Raga: attachment to pleasure 5: Dwesha: aversion Abhinivesah: fear of death + conclusion Today you can read part 5:…
Uncover your impurities! Part 4
Uncover your impurities This article consists of 6 chapters Introduction: uncover your impurities Avidya: ignorance Asmita: I feeling – the ego Raga: attachment to pleasure Dwesha: aversion Abhinivesah: fear of death + conclusion Today you can read part 4: Raga:…
Uncover your impurities! Part 3
Uncover your impurities! This article consists of 6 chapters 1.Introduction: uncover your impurities 2.Avidya: ignorance 3.Asmita: I feeling – the ego 4.Raga: attachment to pleasure 5 Dwesha: aversion 6.Abhinivesah: fear of death + conclusion Today you can read part 3:…
Uncover your impurities! Part 2
This article consists of 6 chapters Introduction – let your seed sprout! – uncover your impurities! Avidya: ignorance Asmita: I feeling – the ego Raga: attachment to pleasure Dwesha: aversion Abhinivesah: fear of death + conclusion Today you can read…
Uncover your impurities! Part 1
This article consists of 6 chapters Introduction – let your seed sprout! – uncover your impurities! Avidya: ignorance Asmita: I feeling – the ego Raga: attachment to pleasure Dwesha: aversion Abhinivesah: fear of death + conclusion Today you can read…
How can yoga help to strengthen your bone capacity? Part 4
This article is separated in 4 chapters: Part 1: How can yoga help to strengthen your bone capacity? Part 2: Yoga for osteoporosis Part 3: Asana practise for people with osteoporosis Part 4: Example of asana practise Today you can…
How can yoga help to strengthen your bone capacity? part 3
This article is separated in 4 chapters: Part 1: How can yoga help to strengthen your bone capacity? Part 2: Yoga for osteoporosis Part 3: What kind of asana practise is suitable for people with osteoporosis? Part 4: Example of…