Healing Vibrating Thoughts

Yesterday, i attended a workshop by Naida Luna, from Bioluminescent. She ‘played’ her Crystal Singing Bowls for us, which was truly amazing. We talked about the healing effect of sounds and was reminded again of the experiments by Masuru Emoto. I am sure many of you are familiar with the experiments performed by Masuru Emoto and the … Read more

How to Help

After a week of reading harrowing stories in the media surrounding the refugee crisis all seriously disturbing. I have found myself selfishly asking “What can I do ?”. I want to help and I know this helping will alleviate the guilt I have about being so lucky to be born in the country I was. … Read more

Buggin’ out

Breaking out in an itchy rash in India is surprisingly not as fun as it sounds. My whole body is covered and I can’t stop scratching. It is actually my worst nightmare. I can’t sleep. I can’t manage a single Down Ward Facing Dog without scratching myself like one! Clothes, sun, moisture..everything aggravates it. When … Read more

When two Worlds meet

I have always believed that regardless of culture we are all the same. When I moved to Australia from Ireland it was the first time I was immersed in a different one. It felt so ‘foreign’ to me. I didn’t understand the humour, the politics, the lifestyle and I was made aware that I sounded … Read more

Mind over Mattress

I am an absolutely impatient yogi and probably impatient everything else too. 😉 This past few weeks I have decided to challenge myself to perfect my form on just one Asana and I can’t wait for my body to get there yet. Since I have made up my mind to overcome this, suddenly a lot … Read more

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