What is Meditation? Meditation is a highly effective method for working on the mind. It promotes an alert and skilful state of mind which requires us to remain present and ‘with’ whatever is happening in and around us. Its not difficult to meditate but it a process one can learn by undergoing the meditation therapy … Read more
Meditation is a skill that has been dismissed by a lot of people before they even learn about it or try it for themselves. If you do not know anything about meditation or have never tried it before, do not worry. You can take meditation teacher training in goa. Meditation is something that takes a … Read more
What is meditation? Meditation is a discipline, which depicts the action or the practice of meditating. It includes contemplation, thinking, pondering, reflection, praying, brooding, mulling, etc. It also includes meditation teacher training Goa. It also is a written and spoken discourse expressing considered thoughts on a subject. A simple meditation includes the use of the … Read more
Yin Yoga Teacher Training Goa “Yoga is an insertion – It can be an addition to anything like your mind or body or even your soul. This is the real beauty of yoga that gives a healthy dose of newness, positivity, and strength to you. Indulging in yoga is one of the best things that … Read more