day 9: where is my energy?

in the 2nd week obviously the energy goes down, everybody is tired from working on so many levels – but it has a great effect: i cannot even eat as much as i burn. although the included food is really rich, delicious & nutritious, today i had to walk to a little shop in the evening to get me some snickers – not so yogic… 😉

but besides from exhaustion, everybody is in such a good mood, there is constant hugging and smiling going on as well as respect for teachers and the classes.

also my body already feels much stronger & flexible, some poses are more comfortable than in the beginning and teaching becomes less wierd with every try.

Address: Parimukti Yoga Center, Kanira Homes,
Girkarwaddo, End of Magic Park Road,
Arambol, 403524,
Goa, India
Phone: +919637521278

Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher Training Goa