200 Hours
Yoga Meditation Teacher Training Course In Bali
25 DAYS LIFE CHANGING
OPPORTUNITY IN PARADISE
You will be immersed in the ancient art of yoga and
explore this ancient knowledge in depth with passionate
teachers in a nourishing environment for your heart and soul
along with a like minded seekers of spiritual growth.
Multi-style
Teacher
Training
Hatha, Ashtanga and Vinyasa
START YOUR NEW LIFE
This course is designed to give thorough understanding of yogic principles, techniques and philosophy.
A MIX OF Hatha, Ashtanga and Vinyasa.
How do we achieve it ?
HIGHLIGHTS OF THE
RETREAT
- Passionate Loving Teachers
- Yoga Alliance teacher training certificate
- 24 nights’ accommodation in a stunning luxurious resort.
- Healthy & Delicious vegetarian / vegan meals
- Comprehensively structured training designed to transform you into a confident and competent yoga teacher
- 2 days of sightseeing and activities.
COURSE
OVERVIEW
200 Hour Yoga Teacher Training Course
Yoga Postures
( Asana)
– Extensive knowledge of Yoga Postures.
– Increase strength, flexibility and discipline.
Anatomy and Physiology
( Sharir Vijnan)
-Digestive System
– Respiratory System
– Circulatory System
-Nervous System
– Endocrine System
– and much more.
Teaching Practice
( Adhyapanam)
– Demonstration
– Alignment
-Instructions
Body and Mind
Teaching Methodology
– Positive & conscious communication.
-Friendship and trust.
-Time management
-Qualities of a teacher
-Principles of demonstrating, observation, assisting, correcting.
-Use of voice in class
-Mental & emotional preparation for teaching.
-Class preparation
-Step by step class structure planning.
Recitation of Sacred Sound ( Mantra Chanting)
The purpose of mantra chanting in yoga is to generate vibrations and connect with the universe. Each mantra is special and rich with spiritual energy.
Pranayama ( Breathing Practices)
Pranayama is an ancient yogic breathing technique that is used as preparation for meditation and is a vital aspect of practicing yoga. It improves the respiratory system and purifies the body and mind.
Sound and Vibrations
Mudras
( Yoga Gestures)
The practice of Mudra hand gestures is an ancient facet of yoga. Performing gestures affects the energy flow of the body and can change a person’s spiritual and mental characteristics.
Yoga Bandhas
( Energy Lock)
The practice of Bandhas expands the lung capacity and breathing capabilities during yoga. It also strengthens the entire body from the inside out.
Meditation
( Dhyana)
Meditation is a systematic practice that promotes physical, mental and emotional tranquility with the purpose of reaching Samadhi (self-realization).
Soul and Breath
Yoga Nidra
( Psychic Sleep)
When a yoga practitioner moves through the various internal states of Yoga Nidra, a profound experience of relaxation occurs. This is called “Turiya,” a sensation of pure bliss.
Yoga Philosophy
( Yoga Darshana)
Yoga Philosophy is the foundation of our yoga practice and is the key to earn yogic strength. Through the path of Vedanta Philosophy, you will establish a solid, well- rounded yoga practice.
Yoga Cleansing
( Shatkarma)
Yogic cleansing exercises are important to learn how to incorporate your breath and meditate properly during physical aspects of yoga. It also removes blockages in your energy channels.
Postures
The course will also help you cultivate inner well being, happiness, joy, radiate greater love and compassion towards yourselves and others – it’s a truly transformative experience that will accelerate your Yoga knowledge and spiritual growth.
TEACHERS
Rohil Jethmalani
ERYT 500.
Ashtanga, Vinyasa,
Asana, Meditation,
Yin, Art of Teaching, Mantra,
Philosophy, Anatomy and Alignment .
Sancha Fulton
ERYT 500.
Hatha Vinyasa,
Pranayama and Teaching Skills.
Aurora Remi
Hatha Vinyasa Flow,
Yin Yoga, Yoga Nidra,
Mantras, Mudras,
Sharing Circle & Self Expression Workshops.
Teaching
Vision
Hatha, Ashtanga and Vinyasa
Each student receives a highly engaging learning experience, which has the ability to transform their very core using ancient, traditional Yogic principles.
These are trained and taught using carefully crafted methods, which will allow you to apply and incorporate what you learn into your lives and go onto become successful Yoga Teachers and Practitioners.
EXPERIENCE THE DEEP DIVE INTO PRACTICE
ACCOMODATION
Yoga Amerthan Resort is located in the heart of Bali, right in the middle of two rivers, surrounded by breathtaking greenery.
Designed in classic Balinese architecture style with the outdoor pool, full comfort double/single occupancy bedrooms – all with private bathrooms, beautiful nature views & waterfall within the resort.
Rooms
Serenity, peace and a place to clear your body, mind and soul, to connect to nature and to your inner self.
EXCURSION AROUND BALI
During this training, you will have a chance to enjoy 2 full days of sightseeing and interesting activities where we will visit a purification temple, stunning beaches and magical nature.
EXPERIENCE THE MOST
WONDERFULL LOCATIONS
FOOD & DRINK
Lunch / dinner buffet is prepared specially for our YTT retreat, nutritional, high vibrational, organic and can fit any special diet; fresh juice, Salad, Soup, appetizers, main course, fruits and healthy desserts.
