What is Meditation? Meditation is an art of self-introspection. It is not only concentrating its is living every breath you take. It brings positivity in one’s life. Your mind diverts to a positive path if you meditate daily. It is a self-healing process. What is Meditation Therapy? Meditation therapy is process of self-healing using meditation. … Read more
You may be wondering how yoga does these things to a person’s body, but, the various positions done in yoga helps in achieving all these benefits. In yoga, you can use your muscles. Your muscles are stretched as well as the tendons and the ligaments. There are courses available that feature no formal accreditation from … Read more
Yoga has acquired tremendous name and fame all around the globe and this is the reason why individuals are looking for certified yoga instructors that can help them to capture a good job in the business. The career opportunities are very much high in this field and there are several options of becoming a renowned … Read more
According to the Yogic system, the role of a Yoga teacher is very different from a teacher involved in other physical activities or in a gym. A real Yoga teacher should be devoted to the essence of Yoga teaching and that should be the prime aim of their life. They should provide valuable insight and … Read more
Take a bow on your stellar decision to start or rejuvenate your venture to Yoga. Selecting the correct Yin Yoga teacher and forming a rapport with him/her is of utmost importance in the journey to attain your goals. Unfortunately, it is not easy finding the correct teacher and course. However, these tips will get you … Read more
No matter how very fast the world may develop one thing that the humans cannot simply forget is the very health issue. There are lot many unhealthy habits that have developed over time and this is the exact reason why maybe people can ensure of the very fact that the rate of the various diseases … Read more
“Prayer is talking to the universe, Meditation is listening to it” The art of meditation has its roots deeply associated with India. In fact, India has gifted the art of meditation to the varied countries of the world. Therefore, one can locate various meditation teacher training institutes scattered within the country. To choose the one … Read more
The world is aware of the miraculous healing of yoga. Owing to this, the world is adopting this new form of healing practice. It contains various mudras, pranayama & asana. These are basically the exercises that help in boosting the health standards of an individual. With the change in the time, the lifestyle of an … Read more
A yoga teacher training course is designed for yoga practitioners of all levels, looking forward to more profound practice. These courses are divided into different duration’s. A person looking forward to the course can opt for any of the course but for the beginners 200 hour yoga teacher training Goa is appropriate. The basic course … Read more
In the last few years, yoga has been popularly revived by many fitness enthusiasts all over the world. It has been included by many as part of their active lifestyle. You can see new classes being held in different locations every day while hundreds of new yoga instructors have been taking certifications annually. Many people … Read more
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