Mind over Mattress
I am an absolutely impatient yogi and probably impatient everything else too. 😉 This past few…
Parimukti
Trainings l Retreats
#YogiProblems
Ah the life of a yogi.. It may seem chill, full of herbal tea and enriched…
Creating Contacts
9 people, 1 puppy and some sweaty limbs later and I had experienced my first contact…
No Time For Competition
Alert, Yoga is for everyone! When i first started to do yoga I was not really…
Tantra Time
Expect the unexpected. Last night two friends and I decided we would go to a contact…
Global Family
I love travelling. However lets be honest as groovy as it is living in India teaching…
Chaturanga Challenge
My arms are aching, my abs are screaming and my hamstrings are so tight that I…
E for Ego
My ego is pestering me. Since I gave myself this challenge to conquer Chaturanga I find…
The mat is a mirror
This morning in class I found myself struggling. We have all been there. All I wanted…