Transform Your Practice: Yin Yoga Teacher Training in Germany
Yin Yoga is a slow-paced style of yoga that emphasizes the importance of long-held, passive postures. Originating in the 1970s as a complement to other, more dynamic forms of yoga, such as Yang Yoga, its principles draw from traditional Chinese medicine, Taoist philosophy, and various mindfulness practices. The focus of Yin Yoga is to target … Read more