Understanding Shadow Work Shadow work is a concept rooted in analytical psychology, primarily developed by Carl Jung in the early 20th century. It encircles the idea of exploring and confronting the unconscious aspects of the self, which Jung referred to as the ‘shadow.’ These shadow elements often include repressed emotions, fears, and desires that individuals … Read more
Understanding Shadow Work Shadow work is a psychological concept rooted in the theories of Carl Jung, who referred to the ‘shadow’ as the unconscious part of our personality that contains repressed weaknesses, desires, and instincts. This segment of the psyche can harbor negative aspects that we often prefer to ignore. However, shadow work encourages individuals … Read more
What is Shadow Work? Shadow work is a profound practice aimed at exploring the unconscious aspects of our personality. It involves delving into the deeper parts of ourselves that we often ignore or suppress. By embracing these hidden aspects, individuals can experience personal growth, healing, and a greater sense of self-awareness. In Goa, this transformative … Read more
Understanding Shadow Work: The Foundation of Coaching Shadow work refers to the process of delving into the hidden or unconscious parts of the psyche that an individual may not be fully aware of, often termed the ‘shadow self.’ This concept was notably articulated by the Swiss psychiatrist Carl Jung, who suggested that the shadow self … Read more