Parimukti Yoga Therapy is a Yoga Therapy Training for yoga teachers and health professionals who want to offer individual treatments combining yoga and meditation practices supported by scientific medical science, based on a deep understanding of who we are, of the body and mind, and the effects of yoga and meditation on the health and happiness of individuals.
Yoga Therapy CourseWhat is Parimukti Yoga Therapy ?
Parimukti Yoga Therapy is developed as an answer to increasing demand for a different approach to health and well-being. A demand which has been triggered by a growing understanding and experience that our body and mind are undeniably interrelated and that we as individuals are undeniably related to everyone and everything around us. Where Western Medicine typically treats a disease as an isolated entity, the starting point of yoga therapy is the relationship of body and mind and interconnectedness of us in the world. In order to be able to help somebody we need to start looking with different eyes and understand that the complaint is only an expression and to come to relief we might have to look elsewhere. Parimukti Yoga Therapy offers a new framework and approach to health, health care and yoga therapy. Parimukti Yoga Therapy works with asana, relaxation, breath work, meditation, and meaningful dialogues. Gaining insight in the individual’s belief systems is an important element of a session.
Pillars of Parimukti Yoga Therapy
Parimukti Yoga Therapy offers an alternative framework and three categories of tools that we can apply as a yoga therapist, while recognizing that all three tools can be applied together and there is no particular order to it
(1) relaxation – a good way to start as clients often come with a lot of physical and mental stress. A great tool for the client to integrate in their daily life, this can be both in terms of an actual relaxation ‘exercise’ but also can be reflected in actually living at a slower pace
(2) awareness development – to gain insight in the clients habits (physical and mental), life and belief systems that might be related to the origin and development of the disease. Is only possible if the client is relieved from very acute state of disease but otherwise a crucial element. Usually this will be addressed in meaningful dialogues
(3) activation – as body and mind are interrelated, working with the body is an inherent part of yoga therapy. Asana and breath work are a beautiful tool to work on both strength and flexibility of muscles, but have scientifically proven benefits on the physiology of many other organ systems too.
Parimukti Yoga Therapy does not rule out allopathic medicine but rather promotes the integration of allopathic medicine, yoga philosophy, non-duality philosophy and yoga practices. We believe and have experienced that they can strengthen each other if we are willing to look for bridges rather than excluding one or the other. The sciences and philosophies of yoga, non-duality and ayurveda form the foundation of the Parimukti Yoga Therapy.
Principles of Parimukti Yoga Therapy
- The client and therapist both must have an authentic and deep desire to reflect
- Sessions have a highly individual character – even if two clients present themselves with similar complaints, a session could be different
- Each therapist has to find his/her own way to be most effective, genuine and authentic. Students of the Yoga Therapy Training will be offered a number of tools, but always encouraged to trust on their own experience and integrate their personal/professional background
- To be a genuine yoga therapist your own practice is most important
The Parimukti Yoga Therapy Training has been developed for
- Serious and dedicated yoga practitioners that want to gain a deeper understanding about the concept of who we are, health, well being and how an integrated approach of yoga, non-duality, ayurveda, and western medicine can restore health and well being in the people they treat or counsel.
- Yoga teachers that aspire to become a yoga therapist or integrate yoga philosophy and practices in one-on-one sessions.
- Health professionals that want to broaden their knowledge and integrate yoga and eastern philosophies and practices in their professional setting
PLEASE, Do not join this training if you are looking for a mere yoga retreat type training, This is a powerful training that will help you not only acquire in depth knowledge but will also result in beginning your transformation from a Yoga Teacher to a Yoga Therapist. Though this training is open to most everyone who is interested, we reserve the right to refuse admission to people who we feel are not ready for this training yet.
What are the benefits of completing Parimukti Yoga Therapy Trainings ?
- You will gain a vast understanding of the physical body and its body systems based on western medical science, including new insights on research between emotion, hormonal imbalances and the brain
- Knowledge about different personality and body types (doshas), and how to read the dosha in other people, based on Ayurveda
- Learn how to observe a clients movement pattern, physical appearance and mental state and will be able to translate this into your treatment plan integrating knowledge from the Indian medical science of Ayurveda
- Gain knowledge of most common diseases and their underlying pathology from perspective of different healing systems
- Learn the application of specific asana, pranayama, kriyas and meditation for different individuals
- You will deeply study your own body and expression patterns of health and disease as the most important case study and foundation from which you treat others
- Learn how to engage and communicate with clients consciously
- Learn how to distinguish between an acute situation and what you can do, and how to treat more chronic mental and/or physical conditions
Characteristic of the Parimukti Yoga Therapy Training
- Trainings are intense and transformational; we trigger each participant to deeply look into its own health, well-being, character, patterns, habits. Part of the training is to go through your own processes and to reflect on others’ processes. Self-transformation, peer feedback and group dynamics are an important part of the training. Please be aware that this is not always ‘fun’, although very necessary to start your journey as a (yoga) therapist
- Rather than training you in performing a ready made treatment plan for a particular disease we train you how to ‘perceive’ a client in its totality
- You will be thoroughly schooled in basics from western medicine and ayurveda as well as triggered to activate, trust and apply your intuition in working as a therapist.
- Self study is an important part of the training. We expect you to review the notes and material as discussed every evening and prepare as requested by the instructor
- We will use various training techniques from classical lecture, case studies, hands on practice with peers, simulation patients, and real patients
Schedule of the day
Schedule of a typical day in the training (schedule is subject to change by trainers without prior discussion)
06.30 – 09.00 Self-Practice
09.00 – 10.00 Breakfast
10.00 – 11.15 Lecture/workshop 1
11.15 – 11.30 Tea Break
11.30 – 13.00 Lecture/workshop 2
13.00 – 15.00 Lunch u0026amp; Self Study
15.00 – 16.15 Skills training
16.15 – 16.30 Tea Break
16.30 – 17.30 Lecture/workshop 3
Dates winter 2017/2018 – Goa, India
We offer one time Module 1 and one time Module 2 in the winter of 2017/2018 and the trainings take place in Arambol, North Goa, India
Parimukti Yoga Therapy – Module 1: 8 January – 26 January
Parimukti Yoga Therapy – Module 2: 5 February – 23 February
Module 3: Dates u0026amp; location will be announced
Merel’s Credentials
The Parimukti Yoga Therapy Training is comprised of 3 modules:
Module 1: Foundations of Parimukti Yoga Therapy
This is our introduction module in which the pillars and foundations of Parimukti Yoga Therapy Training are being thought and is the foundation of our complete Yoga Therapy Training.
It includes teachings and revision of basic concepts from western medicine (anatomy and physiology) yoga philosophy, and Ayurveda are introduced.
It is a mandatory primer for working as a yoga therapist. There is a strong focus on your personal journey, while making a start with practicing in groups. Simultaneously it gives the trainers the chance to get to know you and understand your motivation and give feedback on your dedication and personal practice and transformation, and whether those are sufficient to continue to Module 2
Total Duration: 1 month Total Cost: starting from €1700 (different price options, depending on if you stay at the center or not)
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Module 2: Parimukti Yoga Therapy u0026amp; Common Lifestyle Diseases
This Module builds up on the first module and teaches you:
- How to diagnose a client, tapping from the theory learned in the first module
- Introduction to different set of diagnostics from different sciences and approaches
- How to protect your own boundaries and learning about transference, counter transference and co-dependency in a therapist-client relationship
- Guidelines how to talk consciously to clients and gauge their needs
- How to set right expectations in terms of outcome, effort and time investment
- Introduction to a selected number of common diseases and complaints and problems which you will be most likely be approached with as a Yoga Therapist
- How to use asana, as a treatment in unblocking energy flows, repairing pathways etc.
- How to use pranayama in treatment
- How to use meditation as a tool for relaxation and therapy
- What are the various types of meditation and how do they appeal to various types of people and/or complaints
- How to design life style changes and nutrition for an individual treatment plan.
You will be trained in the therapeutic applications of different asanas, pranayama, etc and you and your fellow students will be your own test subjects to make you understand the differences rather than merely learning by the book
Total Duration: 1 month Total Cost: starting from €1700 (different price options, depending on if you stay at the center or not)
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Module 3: Parimukti Yoga Therapy in Practice
After concluding the first two modules students are required to go ahead and start offering treatments. The student integrates the knowledge and skills required and gains confidence and experience. He/she keeps a treatment blog and writes case studies, documenting experiences, challenges, observations, questions, etc. Contact and feedback between the students, as well as between the teachers and students takes place at a regular interval through emailing and Skype sessions.
After gaining some experience the students chooses to continue with Module 3 where we go deeper into studying and discussing frequent complaints and disease patterns.
Requirements for enrolment:
- Proven experience of teaching and/or practicing yoga as we assume that you are familiar with yoga asana, pranayama and meditation
- A motivation letter why you want to do this training and how you are intending to use the acquired skills
- You have to be in good physical and mental health; the courses are intense and will be challenging your capabilities to focus, absorb new information and skills and simultaneously trigger personal transformation
Total Duration 3 months Total Cost: € 3000
Check availability (only available to people who have finished the first and second module)
Fill up the Enquiry Form Below to Check Availability
[contact-form to=’parimukti1@gmail.com’ subject=’Enquiry for Yoga Therapy Course’][contact-field label=’Name’ type=’name’ required=’1’/][contact-field label=’Email’ type=’email’ required=’1’/][contact-field label=’Course Interested in’ type=’select’ options=’Yoga Therapy Module I – 800 €,Yoga THerapy Module II -1600 €,Yoga Therapy First Semester – 8000 €’/][contact-field label=’Which dates are you interested in joining’ type=’select’ options=’Module 1: 25 January – 6 February,Module 2: 8 February – 27 February,Module 1: 7 March – 19 March,Module 2: 21 March – 9 April,Module 3 – Dates to be anounced’/][contact-field label=’Explain in Brief Why would you like to be a Yoga Therapist’ type=’textarea’ required=’1’/][/contact-form]
Additional Information
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Detailed description of modules
Module 1
1. Introduction to the principles of Holisitic Yoga Therapy – Concept of three layers/spheres of the body
Physical body –> 11 body systems western medicine
Emotional body –> mind (combination of Buddhist u0026amp; Clinical Psychologist view on mind and clinical psychology on mind)
Energetically body –> prana (from Yoga and TCM)
– What is health?
Balance within individual
Balance individual within society, relationship, professional life –> lifestyle
– What is disease
Imbalance, stagnation,
2. Intake/Diagnostic skills
– Why is this person visiting you today?
– Motivation – does this client want to transfer, is he/she ready to face potential issues and willing to change
– Check list physical, emotional and spiritual bodies
– Interview skills
– Observational skills – how to look at a person (check list (combination Landan movement analysis, body language, Ayurveda dosha theory, personality chart clinical psychology)
3. MusculoSkeletal System
Skeletal System
A. Anatomy u0026amp; functional physiology of the skeletal system
– Most important bones: names and function (based on evolutionary science)
– Physiology of the skeletal system
C. Anatomy u0026amp; functional physiology of joints
B. Relation between health, skeletal health, and movement based upon understanding from scientific evidence
Muscular System
A. Anatomy u0026amp; functional physiology of the muscular system
– Most important muscles: origin, attachment u0026amp; function
– Physiology of muscular system
– Concepts of stretching and contraction
– Relation between health and ‘muscular health’ based upon understanding from scientific evidence
B. Anatomy u0026amp; physiology of tendons u0026amp; ligaments
Integration
A. Functional anatomy and physiology of the most important joints:
– Lumbar spine
– Pelvis
– Knees and feet
– Shoulders
B. Study of movement in each joint
– Movement over each joint
– Grouping of joint, bone and muscle (contraction vs stretching)
C. Observation of movement, posture, gait, and what it tells you
introduction to myofascial system and treatment options
D. MusculoSkeletal System u0026amp; The Physical, Emotional and Spiritual Body
E. Common Disorders of the musculoskeletal system, such as: intervertebral disc problems, lower back pain, joint problems, muscle/ligament/tendon related injuries, arthritis.
F. Holistic Yoga Therapy-oriented approach and guidelines for these conditions using the tools of yoga
G. Understanding of available modern medical treatments
Module 2
1. Holistic Yoga Therapist
A. Recap HYT Principles
B. Ethics of a HYTherapist
– What are your responsibilities
– Capacities, boundaries
– Therapist u0026amp; patient safety
– Intuition
2. Nervous System
Introduction to the Nervous System
– Functional anatomy u0026amp; physiology of the nervous system
– Role of the nervous system in disease, especially in relation to stress
– The nervous system as the bridge between the physical and emotional body
– Relation between health and the nervous system based upon understanding from scientific evidence
– Systematic presentation of the several disorders of the nervous system
– Holistic Yoga Therapy-oriented approach and guidelines for these conditions using the tools of yoga
– Understanding of available modern medical treatments
3. Respiratory System
Introduction to the Respiratory System
– Functional anatomy u0026amp; physiology of the respiratory system
– Role of the respiratory system in disease, especially in relation to stress
– Link between respiratory system (breath, which is the physical body) and the emotional body
– Link between respiratory system (breath, physical body) and the energetic body
– Pranayama as a tool for healing the physical, emotional and spiritual body
– How to heal the physical, emotional and spiritual body using pranayama
– Relation between health and the respiratory system based upon understanding from scientific evidence
– Systematic presentation of the several disorders of the respiratory system (asthma, COPD, etc.)
– Holistic Yoga Therapy-oriented approach and guidelines for these conditions using the tools of yoga
– Understanding of available modern medical treatments
4. Cardiovascular System
Introduction to the cardiovascular System
– Functional anatomy u0026amp; physiology of the cardiovascular system
– Role of the cardiovascular system in disease, especially in relation to stress
– Link between cardiovascular system and the emotional body
– Link between cardiovascular system and the energetic body
– The physiology and pathofysiology of high/low blood pressure heart failure
– Relation between health and the cardiovascular system based upon understanding from scientific evidence
– Systematic presentation of the several disorders of the cardiovascular system (high/low blood pressure, heart failure)
– Holistic Yoga Therapy-oriented approach and guidelines for these conditions using the tools of yoga
– Understanding of available modern medical treatments
Module 3
1. Endocrine System
Introduction to the Endocrine System
– Functional anatomy u0026amp; physiology of the endocrine system
– Role of the endocrine system in disease, especially in relation to stress
– Link between endocrine system and the emotional body
– Link between endocrine system and the energetic body
– Relation between health and the endocrine system based upon understanding from scientific evidence
– Systematic presentation of the several disorders of the endocrine system (hypo/hyperthyroidism, diabetes, menstrual disorders)
– Holistic Yoga Therapy-oriented approach and guidelines for these conditions using the tools of yoga
– Understanding of available modern medical treatments
2. Digestive System
Introduction to the Digestive System
– Functional anatomy u0026amp; physiology of the digestive system
– Role of the digestive system in disease, especially in relation to stress
– Link between digestive system and the emotional body
– Link between digestive system and the energetic body
– Relation between health and the digestive system based upon understanding from scientific evidence
– Systematic presentation of the several disorders of the digestive system (ulcers of the digestive tract, heartburn, coeliakie, Crohn’s disease, irritable bowel disease)
– Holistic Yoga Therapy-oriented approach and guidelines for these conditions using the tools of yoga
– Understanding of available modern medical treatments
3. Diet u0026amp; Lifestyle and Health
– Relation between diet and health based on scientific research
Introduction into science of nutrition
Nutrition for self healing
Modern diets
– Relation between life style and health based on scientific research Stress
Time for relaxation and not performing
– How to integrate diet and life style changes into treatment –> link with Ayurveda
4. Principles of Ayurveda
Introduction to Ayurveda
– Foundation and theory of vikriti u0026amp; prakriti
– Doshas u0026amp; Gunas
– Ayurvedic constitution assessment
– How to integrate principles of Ayurveda into diagnosis and treatment
Module 4
1. The Mind
What is the mind
– Yoga
– Buddhism
– Pshychology
Body – Mind relation –> historical development of understanding Body – Mind – Spirit relation –> historical development of understanding
Relation between health and the healthy mind
Meditation and the mind
2. Mental Health
– Principles and understanding from psychiatry u0026amp; psychology
– Systematic presentation of mental diseases (anxiety, depression, eating disorders, addiction)
– Holistic Yoga Therapy-oriented approach and guidelines for these conditions using the tools of yoga
– Understanding of available modern medical treatments
Module 5
1. Holistic Yoga Therapy
– Recap of principles of HYT
– Recap of being a holistic yoga therapist
2. Skills practice
– Integration of all modules by studying cases and treating simulation and real patients
– Practice of intakes
– Developing a treatment plan
– Managing therapist – client relationship
3. Setting up your own practice
– Principles of Branding
– Principles of Marketing
– Administration
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