Creating a sacred space for teaching yoga
By Sophie Nusselder When we teach yoga we want to create a safe space where people…
Parimukti
Trainings l Retreats
How to structure a children’s yoga class?
Written by Sophie Nusselder Similar to a typical adult or teen yoga class, children’s yoga…
What can be technical elements for a children’s yoga class?
What can be technical elements for a children’s yoga class? Written by Sophie Nusselder Every hosted…
The Power Of Eye Contact
The Power Of Eye Contact Have you ever looked someone for 4 minutes in the eye?…
How to integrate integrity, authenticity and freedom in an intimate relationship?
Written by Sophie Nusselder I am 35 and single. Around me people seem to find life…
Moving From Passion To Compassion
Written by Yoana Moya Moving From Passion To Compassion Allow your senses and your mind to…
How To Incorporate The Senses In A Childrens Yoga Class?
How To Incorporate The Senses In A Childrens Yoga Class? When I discovered yoga; in 2008…
Yoga: A Tool for Social Change
Written by Yoana Moya Yoga: A Tool for Social Change A post published in this blog by…
Vipassana Meditation
Written by Yoana Moya VIPASSANA MEDITATION As taught by S.N Goenka in the tradition of Sayagyi U…