Become A Certified Shadow Work Therapist: A Comprehensive Guide
Understanding Shadow Work Therapy Shadow work, a Jungian concept, involves exploring the unconscious aspects of the self—the “shadow”—that often contain repressed emotions, experiences, and beliefs. These hidden parts can significantly impact our lives, manifesting as self-sabotaging behaviors, relationship difficulties, and emotional distress. Shadow work therapy aims to bring these unconscious elements into conscious awareness, allowing … Read more