Parimukti: Meditation Teacher Training Course in Goa

Meditation Teacher Training Course

Recently, Meditations are getting a whole lot of attention! This Meditation Teacher Training will work on your Mind and Presence while you integrate the Ancient Wisdom of Yoga and Sacred Texts through Active and Passive Mindful meditative practices. While initially, in slower styles like Yin yoga can seem passive, there is actually quite a challenge in finding our Edge in the poses and then holding them for a long time! We ride the edges of our Sensations with a gentle flowing breath, tuning in – like a surfer is riding the waves of the Ocean. Here is a gateway to Emotional Healing and releasing of Energetic Blockages.

In this Meditation Training, you will go on a journey through all the Five Elements we are made of! You will learn all about the Workings, Plays and Subtle Challenges of the Mind, Emotions and Consciousness in the body. You will gain insight in each Meditation practice, How to Guide it and the correlation between Theory and Teaching Time. Also, you will find out more about their Subconscious effect and the applied Balance on our Daily Life, Career, Relationships, Money, Creativity, Intuition and more.

You will learn about creating a Safe Space for yourself and your Clients and Students for Deeper Healing, Inner Clarity and Blissfulness of our Being.

You will get to know more about additional tools and different meditation techniques to support the Hatha and Vinyasa Yoga process. You will gain insight into the power of Visualisation and Deeper Breathwork, Yoga Nidra (Psychic Sleep), Mantras and Sacred Songs, Mudras and Chakras. To complete a basic understanding of yoga in all its variations you will also look into the Ayurvedic Dosha system and introduce different aspects of Yoga Philosophy like the Eight Limbs of Patanjalis yoga sutras, working with Fears, Attachment, Ego (Kleshas) and develop a Personalised, Evolved Meditation Practice for yourself.

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Why you should join this course at Parimukti?

You are looking for a Non-Dogmatic, open-minded approach to Meditations, Learning The most Effective practices in our Spiritual world these days and developing your Self Practice for your Well-being.
You will gain an understanding of different Chakras and how to address and treat them Practices like Breath awareness, Guided Meditations, Kriyas (cleansing techniques), and Mudras (Psychic Gestures).
We offer small class sizes so that each student can receive the individual attention they need in order to grow and thrive during this intense period.
Daily practice of Meditation, Pranayama, Asana and Conscious Rest.
Study of our Nervous and Physiological systems and benefits of meditations on them.
Scientific background of working with the Mind and Awareness practices.
You are looking for an intensive program that will not only change your teaching skills but ‘You’ on a deeper level as well.

We offer a multi-Meditation style program so you will be qualified to teach Traditional Yoga meditations, Mantras, Guided, Visualisation, Yoga Nidra, Heart Meditations, Buddhist practices, Active Movement/Dance practices and more.
You are at the point of taking your Yoga Teachings to a higher and deeper level.
Ensuring Safety in Emotional and Healing Spaces and their Benefits and Contraindications.
You are keen to study with a team of highly qualified and Experienced Indian and International teachers combining the best of Eastern and Western practices.
Study and Practice of Sacred Mantras from Vedas, Upanishads and other Ancient Yogic Texts.
Organising and working with Groups and One-on-One Clients.

eligibility

This is a life transforming journey for most people so we practice an attitude of non-judgement in all our training towards all fellow travellers around us. The training is not a competition as different people have different bodies and different level of expertise, from beginners to people already teaching. We insist on creating a nurtuting mutually supportive and an inclusive learning environment for all our students.

You must be in a reasonable physical shape.
You must have suffered no major injury or trauma in the recent past or should have by now healed completely.
You must be free of any mood altering medication.
You must be free of any blood pressure medication.
You must be able to fully dedicate your time to the training when you are in the course.
You must be willing to live in a group environment living learning and supporting like-minded students and teachers who will be taking the same journey as you.

CURRICULUM

PHILOSOPHY
Patanjali approach to Meditations, Yoga philosophy Basics, Chakras as seen by Hatha yoga pradipka, Mindfulness Basics, Core Philosophy of Bhagavad Gita, Buddhism and Active Meditation practices
ASANA
One Hatha/Vinyasa Multi Style asana class a day to open the body and work with Iyengar style Alignment
MEDITATIONS
Traditional Yoga meditations (Concentration, Breathwork, Awareness based), Mantras, Guided, Visualisation, Yoga Nidra, Heart Meditations, Buddhist practices, Active Movement/Dance practices, Emotional Release and more.
SCIENTIFIC THEORY
Basics of Nervous and Physiological System and Meditation benefits
TEACHING PRACTICUMS
Several sessions of students teaching Meditations to Groups and Supervised and given Feedback by the Teachers.

THE SCHEDULE

07:30 – 09:00

Dynamic Yoga Practice

Dynamic poses are usually one breath per movement. Movements are organic with very little actions and they create heat in the body.

07:30 – 09:00

09:00 – 10:00