Comprehensive list of Yogasanas
Hi We are still in the process of building this page. if you are interested in having your picture featured on this page. Please have a look at the list of Asanas below (Scroll down to see the entire list) and send your pictures any Asanas that you wish to share at parimukti1@gmail.com
In the email mention the subject : For Yogasana
The picture should be hi quality of an individual or groups in the same pose with clearly visible features contour etc.
You should be the legal owner or copyright holder of the picture
Under the picture please mention ,
your name/Organisation
website /email
Style of Yoga Offered/
Location/ or anyother relevant information that you might wish tos share with the world.
The actual photos will be much bigger and better gallery once the page is finished. this are just demo pics
Standing Poses
| Tada Asana | Tadasana | Mountain Pose |
| Tiriyak Tada Asana | Tiriyak Tadasana | Swaying Palm Tree Pose/Side Bending Stretch Pose |
| Anjaney Asana | Anjaneyasana | Low Lunge |
| Ashva Sanchala Asana | Ashva Sanchalasana | High Lunge |
| Ardha Chandra Asana | Ardha Chandrasana | Half Moon Pose |
| Parsva Uttan Asana | Parsvottansana | Intense Side Stretch Pose |
| Virabhadra Asana A | Virabhadrasana A | Warrior A Pose |
| Utthita Tri Kona Asana | Uttitha Trikonasana | Extended Triangle Pose |
| Virabhadra Asana B | Virabhadrasana B | Warrior B Pose |
| Tri Kona Asana | Trikonasana | Triangle Pose |
| Uttitha Parsva Kona Asana | Parsvakonasana | Extended Side Angle Pose |
| Sirsa Angustha Yoga Asana | Sirsa Angustha Yogasana | Head to Toe Pose/Humble Warrior Pose |
| Utkat Asana | Utkatasana | Chair Pose |
| Standing Forward Bends | ||
| Adho Mukha Svana Asana | Adho Mukha Svanasana | Downward Facing Dog |
| Dwi Kona Asana | Dwikonasana | Double Angle Pose |
| Pada Angustha Asana | Padangusthasana | Big Toe Pose |
| Pada Hasta Asana | Pada Hastasana | Hand under Foot Pose |
| Uttan Asana | Uttanasana | Intense Forward Bending Pose |
| Ardha Uttan Asana | Ardha Uttanasana | Stading Half Forward Bending Pose |
| Prasarita Pada Uttan Asana A-D | Prasarita Padottanasna A-D | Wide Legged Forward Bending Pose |
| Standing Twists | ||
| Utthita Marichi Asana | Uttitha Marichyasana | Extended Marichi’s Pose |
| Kona Asana | Konasana | Angle Pose |
| Parivrtta Parsva Kona Asana | Parivrtta Parsvakonasana | Revolved Side Angle Pose |
| Parivrtta Tri Kona Asana | Parivrtta Trikonasana | Revolved Triangle Pose |
| Balancing Poses | ||
| Garuda Asana | Garudasana | Eagle Pose |
| Uttitha Hasta Pada Angustha Asana | Uttitha Hasta Padangustasana | Extended Hand-to-Big-Toe Pose |
| Arda Chandra Asana | Ardha Chandrasana | Half Moon Pose |
| Nataraj Asana | Natarajasana | Lord of the Dance Pose |
| Vrks Asana | Vrksasana | Tree Pose |
| Urdhva Prasarita Eka Pada Asana | Urdhva Prasarita Eka Padasana | Standing Split |
| Seated Poses | ||
| Agni Stambha Asana | Agnistambhasana | Fire Log Pose |
| Vira Asana | Virasana | Hero Pose |
| Simha Asana | Simhasana | Lion Pose |
| Sukha Asana | Sukhasana | Easy Pose |
| Padma Asana | Padmasana | Lotus Pose |
| Hanuman Asana | Hanumanasana | Monkey Pose |
| Danda Asana | Dandasana | Staff Pose |
| Mala Asana | Malasana | Garland Pose |
| Parigha Asana | Parighasana | Gate Pose |
| Gomukh Asana | Gomukhasana | Cow Face Pose |
| Seated Forward Bends | ||
| Paschim Uttan Asana A-D | Paschimottanasana | West Side Intense Stretch Pose |
| Janu Sirsa Asana A-D | Janu Sirsasana | Head to Knee Pose |
| Parivrtta Janu Sirsa Asana | Parivrtta Janusirsasana | Revolved Head to Knee Pose |
| Triang Mukha Eka Pada Paschim Uttan Asana | Triang Mukhaikapada Paschimottanasana | Three Limb Forward Bend/Half Virasana Forward Bend |
| Krounchasana | Krounchasana | Heron Pose |
| Upavistha Kona Asana | Upavistha Konasana | Wide Seated Forward Bend Pose |
| Sama Kona Asana | Sama Konasana | Advanced Wide Seated Forward Bend Pose/Same Angle Pose |
| Shashank Asana | Shashankasana | Moon Pose/Hare Pose/Rabbit Pose |
| Bala Asana | Balasana | Child Pose |
| Raja Kapotasana | Rajakapotasana | Pigeon Pose |
| Manduk Asana | Mandukasana A-C | Frog Pose A-C |
| Baddha Kona Asana A-C | Baddha Konasana | Bound Angle Pose/Cobbler Pose |
| Urdhva Mukha Paschim Uttan Asana | Urdhva Mukha Paschimottanasana | Upward Facing Intense West Stretch |
| Supta Kurma Asana A-C | Supta Kurmasana A-C | Turtle Pose A-C |
| Seated Twists | ||
| Vakra Asana | Vakrasana | Zig-Zag Pose |
| Ardha Matsyendra Asana A-C | Ardha Matsyendrasana A-C | Half Lord of the Fish es Pose A-C |
| Marichi Asana A-H | Marichyasana A-H | Marichi’s Pose |
| Bharadwaja Asana | Bharadwajasana | Bharadwaja’s Pose |
| Pasha Asana | Pashasana | Noose Pose |
| Parivrtta Janu Sirsa Asana | Parivrtta Janu Sirsasana | Reclined Head to Knee Pose |
| Parivrtta Upavistha Kona Asana | Parivrtta Upavistha Konasana | Revolved Seated Angle Pose |
| Supine Poses | ||
| Pawan Mukta Asana | Pawanmuktasana | Wind Release Pose |
| Ardha Pawan Mukta Asana | Ardha Pawanmuktasana | Half Wind Release Pose |
| Ananta Asana | Anantasana | Side Reclining Leg Lift |
| Sava Asana | Savasana | Corpse Pose |
| Sucirandhrasana | Sucirandhrasana | Eye Through the Needle Pose |
| Supta Tada Asana | Supta Tadasana | Reclined Mountain Pose |
| Supta Dirgha Tada Asana | Supta Dirgha Tadasana | Reclined Tree Pose |
| Advasana | Advasana | Reversed Corps Pose |
| Supta Pada Angustha Asana A-B | Supta Padangusthasana A-B | Reclining Big Toe Pose |
| Markata Asana | Markatasana | Monkey Pose |
| Jathara Parivarta Asana | Jathara Parivartanasana | Revolved Abdomen Pose |
| Supta Vira Asana | Supta Virasana | Reclined Hero Pose |
| Supta Vajra Asana | Supta Vajrasana | Reclined Thunderbolt Pose |
| Supta Baddha Kona Asana | Supta Baddha Konasana | Reclined Bound Angle Pose |
| Ananda Bala Asana | Ananda Balasana | Happy Baby Pose |
| Backbends | ||
| Bhujanga Asana | Bhujangasana | Cobra Pose |
| Bitil Asana | Bitilasana | Cow Pose |
| Urdhva Mukha Svana Asana | Urdhva Mukha Svanasana | Upward Facing Dog Pose |
| Eka Pada Bheka Asana | Eka Pada Bhekasana | One Legged Frog Pose |
| Bheka Asana | Bhekasana | Frog Pose |
| Eka Pada Dhanur Asana | Eka Pada Dhanurasana | One Legged Bow Pose |
| Saral Dhanur Asana | Saral Dhanurasana | Easy Bow Pose |
| Purna Dhanur Asana | Purna Dhanurasana | Full Bow Pose |
| Marjari Asana | Marjariasana | Cat Pose |
| Salabha Asana | Salabhasana | Locust Pose |
| Purna Salabha Asana | Purna Salabhasana | Full Locust Pose |
| Viparita Salabha Asana | Viparita Salabhasana | Inverted Locust Pose |
| Supta Vira Asana | Supta Virasana | Reclined Hero Pose |
| Supta Vajra Asana | Supta Vajrasana | Reclined Thunderbolt Pose |
| Setu Bandha Sarva Anga Asana | Setu Bandha Sarvangasana | Supported Bridge Pose (Hips supported by hands/block) |
| Kandhar Asana | Kandharasana | Shoulder Pose (Bridge with interlaced fingers) |
| Purna Setu Bandha Asana | Purna Sethu Bandhasana | Full Bridge Pose |
| Parsva Setu Bandha Asana | Parsva Setu Bandhasana | Side Bridge Pose |
| Urdhva Dhanur Asana | Urdhva Dhanurasana | Upward Bow Pose |
| Eka Pada Urdhva Dhanur Asana | Eka Pada Urdhva Dhanurasana | One-Legged Upward Bow Pose |
| Chakra Asana | Chakrasana | Wheel Pose |
| Eka Pada Chakra Asana | Eka Pada Chakrasana | One-Legged Wheel Pose |
| Ardha Ustra Asana | Ardha Ustrasana | Half Camel Pose |
| Ustra Asana | Ustrasana | Camel Pose |
| Laghu Vajra Asana | Laghu Vajrasana | Little Thunderbolt Pose |
| Kapota Asana | Kapotasana | Pigeon Pose |
| Dwi Pada Viparita Danda Asana | Dwi Pada Viparita Dandasana | Upward Facing Two-Foot Staff Pose |
| Eka Pada Viparita Danda Asana | Eka Pada Viparita Danda Asana | One-Legged Inverted Staff Pose |
| Nataraj Asana | Natarajasana | Lord Shiva Dancing Pose |
| Eka Pada Raja Kapota Asana | Eka Pada Rajakapotasana | One-Legged King Pigeon Pose |
| Matsy Asana | Matsyasana | Fish Pose |
| Uttan Pada Asana | Uttana Padasana | – |
| Inversions | ||
| Salamba Sirsa Asana | Salamba Sirsasana | Supported Headstand |
| Adho Mukha Vrksa Asana | Adho Mukha Vrksasana | Handstand |
| Vrschik Asana | Vrschikasana | Scorpion Pose |
| Salamba Sarvanga Asana | Salamba Sarvangasana | Supported Shoulderstand |
| Sarvanga Asana | Sarvangasana | Shoulderstand |
| Hala Asana | Halasana | Plow Pose |
| Ardha Hala Asana | Ardha Halasana | Half Plow Pose |
| Karna Pida Asana | Karnapidasana | Ear Pressure Pose |
| Urdhva Padma Asana | Urdhva Padmasana | Upward Lotus Pose |
| Pinda Asana | Pindasana | Foetal Shoulderstand |
| Viparita Karani | Viparita Karani | Legs up the Wall Pose |
| Arm Balances | ||
| Vasistha Asana | Vasisthasana | Side Plank Pose |
| Purva Uttan Asana | Purvottanasana | Upward Plank Pose |
| Chatur Anga Danda Asana | Chaturanga Dandasana | Four-Limbed Staff Pose |
| Baka Asana | Bakasana | Crane Pose |
| Parsva Baka Asana | Parsva Bakasana | Side Crane Pose |
| Asta Vakra Asana | Astavakrasana | Eight-Angle Pose |
| Pincha Mayura Asana | Pincha Mayurasana | Feather Peacock Pose/ Forearm Balance Pose |
| Mayura Asana | Mayurasana | Peacock Pose |
| Bhuja Pida Asana | Bhujapidasana | Shoulder Pressing Pose |
| Tittibh Asana | Tittibhasana | Firefly Pose |
| Tola Asana | Tolasana | Scale Pose |
| Camatkarasana | Camatkarasana | Wild Thing |
| Core/Abdominals | ||
| Nava Asana | Navasana | Boat Pose |
| Paripurna Nava Asana | Paripurna Navasana | Full Boat Pose |