About Stockholm

Stockholm, the capital of Sweden, encompasses 14 islands and more than 50 bridges on an extensive Baltic Sea archipelago.

The course is divided into three main parts. The first part focuses on the physical practice, the second part is about the meditative practices to help students enhance focus and concentration to help to quiet the mind. The third part is about yoga philosophy that guides the practitioners on the path of personal growth.




During this training, you will be served a daily breakfast, lunch, and dinner. Saturday dinner and all meals on Sundays are excluded. This way you can explore all the nice restaurants in the area. Our meals are vegetarian, but we do serve eggs and dairy, no meat and no fish. Meals are a combination of Indian home cooked and occasionally a more Western style. Please feel free to buy your own snacks and food to add on to our meals. We provide student fridges to store your stuff. We provide the three meals and nothing in between, you can get some bananas or other snacks in case you get hungry in between.

Please inform Parimukti of any special diet needs and allergies so that we can cater to you accordingly.

Example Of Breakfast

Porridge with fruits
Bread with boiled eggs and jam
Vegetable poha
Vegetable paratha

Example Of Lunch

Vegetable curry
Rice and/or chapati
Fresh salad with cucumber and tomato

Example Of Dinner

Vegetable curry and rice
Pasta with vegetables

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