Find The Joy Within to Create The Life You Love!

Claudia having discussion with her students
relaxation session in a room
yoga on sand along the seashore
Claudia explaining natural diet with yoga
Teachers and students practicing yoga inside a room
A couple of ladies practicing yoga to strengthen their core
Claudia explaining diet chart to students
Claudia Jones a joyful teacher
Claudia explaining yoga in front of a student
learning yoga and teaching yoga in a room with the help of video session

Find The Joy Within to Create The Life You Love!

Have you ever wondered how it would be to…

Experience freedom from the limiting beliefs holding you back in life?
Find, trust and follow your inner wisdom?
Choose a path of joy instead of pain?
Nurture and support yourself in a holistic way?
Create and live a life you love?

In Claudia Jones’, ‘Find the Joy Within and Create the Life You Love’ Retreat, Claudia guides you through an inspiring series of workshops and practices, giving you the tools and step by step guidance you need to Create the Life you Love.

You’ll be nurtured and supported as you delve deep into your psyche to uncover:
The essence of who you really are
What you truly want in life
Your unique path to creating the life you love
If you’re ready to step beyond your everyday experience and take action to make your dreams a reality then this retreat is for you.

Through a series of powerful and inspiring workshops you will…

Experience a journey of SELF-INQUIRY to help you peel back the layers of your conditioned mind revealing your true nature.
Learn ancient yogic and Buddhist practices such as mindfulness, meditation, pranayama (breathing practices) and mantra to PURIFY, quiet and empty the mind bringing peace and opening the gateway to your innate WISDOM.
Learn to trust your intuition through play with self reflection tools such as the language of colour, journaling, Ayurveda and divination arts.

Come into ALIGNMENT with your essential nature and begin to fearlessly express yourself through learning how to silence your inner critic, accessing the vibrations of KINDNESS, self-love and self- compassion.
Design a unique, NURTURING personal practice ritual inspired from all that you’ve learned on the programme. Through guided meditation and an introduction to natural healing practices and vibrational medicine you’ll create self-care plan that will fully support you to create the life you love.
CREATE a powerful vision board complete with supportive affirmations, creative visualisation practices and a dynamic action plan to support you to find the joy within and make the life you love a reality.

Claudia Jones - a yoga teacher
Claudia Jones BSc (Hons) Psychology, MBPS, Yoga Alliance, Kaivalyadhama Claudia is the founder and director of The Wellness Source, a company dedicated to empowering individuals to take charge of their wellbeing; supporting them toward living happier, healthier lives through wellness therapies, coaching, workshops and retreats. For the past two decades, Claudia has been inspiring and...
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Workshop places are limited so please book early to avoid disappointment.

If you have any questions, please use the contact form or email claudia@thewellnesssource.co.uk and I’ll get back to you as soon as possible.

If you prefer to contact me by telephone, my numbers are: +44 7982843171 or +34 608412519

I’m excited to have you join me for this profound and life-enriching experience!

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Throughout the workshop you’ll experience:

● A Series of Powerful and Inspiring Transformative Workshops
● Daily Heart Rituals
● Gentle Yoga Practices
● Mindfulness Meditation
● Relaxing Breathing Techniques
● Guided Meditations
● Opportunity for Therapeutic Coaching Sessions
● Walks along the Beautiful, Ibiza Coastline

There will be the opportunity to enjoy relaxing, rejuvenating healing therapies and coaching sessions through the week from Claudia.

First Day we meet at 14.45 for Meet and Greet, Welcome and Introduction

Following the same program every day:
15.00 - 15.45 Heart Ritual of gratitude, loving kindness, personal affirmation and mantra
15.45 - 18.30 Design your Life Workshop on Self Inquiry
18.45 - 19.30 Gentle Yoga, breath work and mindfulness practices

Design your life Workshops

Day one
Using timeless self-inquiry practices, the first part of this workshop will guide you on a journey to reveal your true nature. The second part of the workshop will introduce a practical, powerful everyday tool that you can use for self-inquiry.

Day Two
The first part of this workshop will focus on two guided journey processes, one into the emotional body and the other into the physical body. Through these journey processes, it is possible to release and heal unresolved physical and emotional issues. The second part of this workshop focuses on how through a shift in perspective, we prepare the ground for self forgiveness and the forgiveness of others.

In this workshop you will identify the areas of your life you need to focus on in order to truly nourish yourself on every level. We will explore a number of self-care tools such as Ayurveda, the language of colour, vibrational medicine and divination arts.

Day Four
The Power of Affirmations and Visualisation to Create the Life You Love. In this workshop, you will begin to attract the Life You Love by using powerful affirmation and visualisation techniques as tools for transformation. You will create a personal daily affirmation and visualisation ritual to bring about the changes you wish to bring into your life and will receive guidance, a meditation and tools to help you in this process.

Day Five
Making the Life You Love a Reality. In his workshop, you will create your personal vision board, reflecting the new vision you have for your life that is aligned with your true nature. You will complete the process by identifying the action steps needed to make your vision a reality.

Please note that the schedule is subject to change at the discretion of the teacher

Requirements/Eligibility

Anybody is welcome to join our Retreat

Ibiza is one of the Balearic islands, an archipelago of Spain in the Mediterranean Sea. Despite the lively nightlife Ibiza is also famous for it’s also home to quiet villages, yoga retreats and beaches, from Platja d'en Bossa, lined with hotels, bars and shops, to quieter sandy coves backed by pine-clad hills found all around the coast.

The Find the Joy Within and Design your Life Workshop Programme is held in a bright, comfortable air conditioned environment, at Banana Dance Studios, in the seaside town of Santa Eulalia, just a short walk from the beach.

About the Center

Address:
Banana Dance Studios
Calle Cesar Puget Riquer, 13.
Santa Eulalia 07840,
Ibiza, España

How to get there

By flight: From mid-March to end-October many low-cost airlines operate direct flights to Ibiza. (Santa Eulalia is approximately 30 minutes drive or taxi ride from the airport). In winter, there are direct daily flights from London City Airport with British Airways or via Barcelona, Madrid or Mallorca with RyanAir and Vueling Airlines.
Should you wish to hire a car to explore the island, we recommend booking in advance. Do You Spain is a popular booking agent.

Taxi: Authorised taxis are the easiest way to travel from the airport to your accommodation. There is a taxi rank immediately outside the airport terminal.

The accommodation is not provided, but there are plenty of places to stay around. The town offers a range of accommodations from simple guesthouses to 5 star hotels to suit your level of comfort.

There are plenty of cafes and restaurants to choose from, including many healthy options for you to choose from.

Welcome Meeting and When to Arrive

There is a welcome meeting in our hall at 14.45 on the first day of retreat following with a daily schedule from 15.00.

Useful Things to Carry

• A paper notebook and pen - to take notes at any time during any class
One set of white clothes – for the ceremonies

Event Details