Yoga Training

This blog series consists of three articles: #1 – The Root of Fear of Death #2 – Turn Unhealthy Fear into Healthy Fear through Meditation #3 – Asana & Meditation to Overcome Fear of Death #2 – Turn Unhealthy Fear into Healthy Fear through Meditation In the previous blog I introduced the concept of healthy and unhealthy fears. Today...
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Strong developed ‘glutes’ not only look nice in yoga pants, there is a good reason why we would want to train our gluteus maximus. Today Anna-Carin, massage therapist and anatomy teacher at Parimukti, hold a workshop about the importance of a well developed gluteus maximus muscle. Where to find the gluteus maximus Quick review about...
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This article consists of three parts: #1 – The Root of Fear of Death #2 – Turn Unhealthy Fear into Healthy Fear #3 – Asana & Meditation to Overcome Fear of Death #3 – Yin Yoga Sequence to Overcome Fear of Death Body-Mind Connection In the last part of this series I introduced a few meditation techniques to...
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This article consists of 4 parts. This is part 1. Written by Sophie Nusselder Building a relationship with the self Building a relationship with the self. Manjeet Manthur; one of the teachers of Parimukti is exploring this in meditations done by 2 persons. The Shiva and the Shakti The last week I have joined wonderfull...
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On Friday the 9th of Oktober I arrived in the beautiful village of Dharamkot, North-India. I flew in from Colombo, where my journey had started one month earlier, through Chennai and Delhi to finally arrive in Dharamsala. There a taxi driver would be waiting for me. Dharamkot is a small hillside village overlooking the Kangra...
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Slowly, slowly we are getting ready for the upcoming season in Arambol, Goa. Thanks to the hard work of our teachers… uhm… Mandi actually 😉 the hall is ready. Very beautifully located in a quiet area in Arambol, in the fields behind ‘Double Dutch’ restaurant, for the insiders. As we build the hall on a rooftoop...
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Written by Sophie Nusselder for Parimukti Ever since my childhood I remember having a natural desire of physical movement. Born and raised in the Dutch countryside, I loved to ride my bike and hike in nature. Another great passion of mine is dance: practicing classical ballet opened my emotional life – I learned to allow...
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Hi! I’m Sophie Nusselder; 34 years old and in Dharamkot since two days. For the next two months I will be volunteering for Parimukti Yoga & Meditation. From now on you can read my columns in this blog which will be about psychology, anatomy, physiology, philosophy and other topics related to yoga. During the last...
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This is part one of a two-part series on Intuition. Written by Emily Curtis for Parimukti   Part 2: The initiate takes the plunge Have you been in a yoga class where the instructor has said, “be your own teacher?” They’re telling us to find and be guided by our own inner wisdom. Not to mimic...
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This is part one of a two-part series on Intuition. Written by Emily Curtis for Parimukti Part 1: Addicted to wanting to know When learning a trade, a language, or perhaps when we’re next in line to carry the torch of a lineage such as yoga, or other spiritual tradition, it makes sense to have a...
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