Yoga Teacher Training in Goa

YOGA AND STRESS : HERE’S WHAT YOU NEED TO KNOW TO LIVE STRESS FREE   The role of the adrenals in the stress response The adrenal or suprarenal glands are two important stress response pathways. The adrenal glands are located on top of the kidneys and secrete a few different types of hormones related to...
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This blog series consists of three articles: #1 – The Root of Fear of Death #2 – Turn Unhealthy Fear into Healthy Fear through Meditation #3 – Asana & Meditation to Overcome Fear of Death #2 – Turn Unhealthy Fear into Healthy Fear through Meditation In the previous blog I introduced the concept of healthy and unhealthy fears. Today...
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Next week we will start the second module of the Parimukti Yoga Therapy Training with a focus on ‘Yoga Therapy for Common Lifestyle Diseases. In the following series you will read more about what common lifestyle diseases are and how yoga can be used in a therapeutical setting. We choose to focus on lifestyle diseases,...
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So, philosophy. The subject that got our attention from the first class onward. Yoga philosophy focuses on the history of yoga and the way its set out by Patanjali ” the father of yoga”. We also discussed chakra’s and its system. All this is part of the yoga philosophy. Manjeet, our teacher, came up with...
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From Parimukti we wish you all a beautiful 2016 with lots of inner ánd outer smiles, love from ánd for yourself, reflection ánd inspiration Contemplation ánd Transformation!
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This series on Creativity consists of two articles:  #1 Creativity is our true essence #2 Meditation to liberate your creativity Creativity is Your True Essence  ~ Be Creative, Be a Rebellion ~ My whole life, I have been known as a ‘creative’ person. Some people tell me: ‘I am not creative’. Really, I do not...
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This series consists of two articles and is written by Azuka Muse: #1 Allow yourself to be guided by the unexpected #2 A practice to invite female transformational energy in your life A practice to invite female transformational energy in your life “In the yoga tradition as a ‘dark goddess’ governing time, death and change. Her fierce form is...
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This article consists of three parts: #1 – The Root of Fear of Death #2 – Turn Unhealthy Fear into Healthy Fear #3 – Asana & Meditation to Overcome Fear of Death #3 – Yin Yoga Sequence to Overcome Fear of Death Body-Mind Connection In the last part of this series I introduced a few meditation techniques to...
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Written by Roos Apotheker for Parimukti Roos joined the Yoga & Meditation Teacher Training and is sharing her experiences with us here. On the 7th day of our yoga teacher training, during an extra yoga asana workshop, I made an unfortunate move and sprained my knee. What exactly happened I don’t know, but I still...
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Blog post written by Roos Apotheker Over the next few days, Roos shares her experiences of her month long training with Parimukti in Dharamsala Half a year ago I was hiking through a national park when suddenly I had a gush of inspiration. A short while before I had quite my job, and since I...
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