Yoga Teacher Training 2014

This is part one of a two-part series on Intuition. Written by Emily Curtis for Parimukti   Part 2: The initiate takes the plunge Have you been in a yoga class where the instructor has said, “be your own teacher?” They’re telling us to find and be guided by our own inner wisdom. Not to mimic...
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This is part one of a two-part series on Intuition. Written by Emily Curtis for Parimukti Part 1: Addicted to wanting to know When learning a trade, a language, or perhaps when we’re next in line to carry the torch of a lineage such as yoga, or other spiritual tradition, it makes sense to have a...
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Written by Emily Curtis for Parimukti I live in a yoga class desert in Goa. There are lots of teacher training programs, but as far as I know, the closest public asana class is 40 minutes away, at 7am, twice per week. Unfortunately for me, I find it difficult to maintain a personal daily asana practice....
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This is a mini series on compassion. Written by Emily Curtis for Parimukti Part 3: Compassion fatigue and our social identity  When you engage with current affairs do you feel angry, sorrow, or exhaustion? The refugee crisis happening across the Middle East, income and racial disparity, abuse of our planet Earth? Or if you’re like me, and...
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Some days you just feel overwhelmed by gratitude. Today is one of these days for me. One of the students giving her exam class started her class today with the following quote from Marcel Proust: Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom. First...
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One of the most amazing things about organising the yoga & meditation teacher trainings is the great variety of people from many amazing cultures that come together. For one month, going through a life changing experience together. It is great to learn about other cultures and realising certain conditioning, behaviour and thought patterns that you...
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“Yog” or popularly known term “yoga” means union or process of joining.  Yoga is joining of awareness which is otherwise fragmented due to constant interference of thoughts emotions and ego. With integration of awareness, yoga brings about corresponding integration in body and it’s chemistry.  Thus yoga works on you not only on physical level through...
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We all have one of those days: its hard to get up. The blankets feel so heavy, your body even more heavy and your mind is cloudy. Everything seems gray and not really worth while. Your work seems irrelevant to you and it feels as if the whole world is conspiring against you, blocking you...
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Here is a way, to express your anger in a powerful healthy manner. First we have to understand the need of expressing anger in a healthy manner. Why ? Repression is the opposite of Expression.  Repressed anger is one of the most dangerous emotions to be sitting and boiling inside your body and mind. It can give...
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