Just fun

Strong developed ‘glutes’ not only look nice in yoga pants, there is a good reason why we would want to train our gluteus maximus. Today Anna-Carin, massage therapist and anatomy teacher at Parimukti, hold a workshop about the importance of a well developed gluteus maximus muscle. Where to find the gluteus maximus Quick review about...
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So, philosophy. The subject that got our attention from the first class onward. Yoga philosophy focuses on the history of yoga and the way its set out by Patanjali ” the father of yoga”. We also discussed chakra’s and its system. All this is part of the yoga philosophy. Manjeet, our teacher, came up with...
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From Parimukti we wish you all a beautiful 2016 with lots of inner ánd outer smiles, love from ánd for yourself, reflection ánd inspiration Contemplation ánd Transformation! Address: Parimukti Yoga Center, Kanira Homes, Girkarwaddo, End of Magic Park Road, Arambol, 403524, Goa, India Phone: +919637521278 Email: info@parimukti.com Website: https://parimukti.com/ Yin Yoga Training Goa | 200...
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“If we couldn’t laugh, we would all go insane” Robert Frost We all know the importance of self-discovery and awareness in our yoga practice, but do we know the value of a sense of humor? A simple smile allows us to change our perspective. Being lighter in our opinions both of the world and ourselves.  ~ Keep...
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This series on Creativity consists of two articles:  #1 Creativity is our true essence #2 Meditation to liberate your creativity Creativity is Your True Essence  ~ Be Creative, Be a Rebellion ~ My whole life, I have been known as a ‘creative’ person. Some people tell me: ‘I am not creative’. Really, I do not...
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Written by Sophie Nusselder for Parimukti When I discovered yoga in 2008, I almost instantly started to teach yoga to children. It was great as it is a very low profile way of starting to teach yoga. In the meantime very profound! As children learn and develop behaviour that forms much of their personality I...
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Last week, Merel was interviewed by the popular Dutch newspaper ‘het Parool’ for their column on former citizens of Amsterdam who have moved abroad. The article is based on a 1,5 hrs interview and written in Dutch by Anouk Vleugels. Below you find the translation. PS World weekly Skypes with a former citizen of Amsterdam who...
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I have often been asked the question; Whats your favourite yoga style? I would initially think of my favourite school of practice-ashtanga yoga. Then yesterday I was with a friend that I haven’t seen in a long time. We decided to go and swim at the temple. I had never seen a female bathing there...
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Meet Doreen One of our lovely stiudents who joined our Yoga Teacher Training in Dharamsala this year. We love how varied people with varied background come together and end up making similar commitments and discovering a life of Yogic transformation in their own ways. It’s always inspiring to meet dedicated commited people who are transforming...
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Some days you just feel overwhelmed by gratitude. Today is one of these days for me. One of the students giving her exam class started her class today with the following quote from Marcel Proust: Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom. First...
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