Yoga in depth information

Uncover your impurities! This article consists of 6 chapters Introduction: uncover your impurities Avidya: ignorance Asmita: I feeling – the ego Raga: attachment to pleasure Dwesha: aversion Abhinivesah: fear of death + conclusion Today you can read part 6: Abhinivesah: Fear of Death We cling because we fear loss…. Let me introduce you to the...
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Uncover your impurities! This article consists of 6 chapters 1.Introduction: uncover your impurities 2.Avidya: ignorance 3.Asmita: I feeling – the ego 4.Raga: attachment to pleasure 5: Dwesha: aversion Abhinivesah: fear of death + conclusion Today you can read part 5: Dvesha: Aversion YS 2.8 Dwesha is the repulsion of accompanying pain. Aversion are things, partners,...
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Uncover your impurities! This article consists of 6 chapters 1.Introduction: uncover your impurities 2.Avidya: ignorance 3.Asmita: I feeling – the ego 4.Raga: attachment to pleasure 5 Dwesha: aversion 6.Abhinivesah: fear of death + conclusion Today you can read part 3: Asmita – I feeling, the ego YS 2.6 Asmita is the identity as it were...
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This article consists of 6 chapters Introduction – let your seed sprout! – uncover your impurities! Avidya: ignorance Asmita: I feeling – the ego Raga: attachment to pleasure Dwesha: aversion Abhinivesah: fear of death + conclusion Today you can read part 1: Introduction For the last 2 weeks I have been in Arambol – in...
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This article is separated in 4 chapters: Part 1: How can yoga help to strengthen your bone capacity? Part 2: Yoga for osteoporosis Part 3: Asana practise for people with osteoporosis Part 4: Example of asana practise Today you can read part 4: Example of asana practise As a teacher, ahimsa (nonharming) is my first...
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Some days you just feel overwhelmed by gratitude. Today is one of these days for me. One of the students giving her exam class started her class today with the following quote from Marcel Proust: Let us be grateful to people who make us happy, they are the charming gardeners who make our souls blossom. First...
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There’s more to yoga than vinyasa, I know this, I’m a yoga teacher! So why does a week without a strong dynamic daily practice cause me issues and what does that tell me? I normally get up very early to practice ‘#yogaeverydamnday’ and a strong ashtanga practice at that. This week I began my 300hr Yoga Teacher...
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This article is separated in 4 chapters: Part 1: How can yoga help to strengthen your bone capacity? Part 2: Yoga for osteoporosis Part 3:What kind of asana practise is suitable for people with osteoporosis? Part 4: Example of asana practise Today you can read part 1: How can yoga help to strengthen your bone...
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The following series of articles, an in-depth look at Yoga has been compiled by Merel Martens founder of Parimukti Yoga and produced and packaged by Avdhoot Limaye for Parimukti.com. In the previous post we examined the Exercise and Breathing aspects of Yoga. 1.4 The Five points of Yoga contd. Yogic practice can be broadly classified...
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