Acupuncture Therapist (M.D.Acu), Yin Yoga Expert and inspired Body-Mind- Soul Bio-Hacker, dedicated to help people empower themselves to live the most authentic, healthy life possible.
In her Yin Yoga Sessions she integrates the ancient wisdom of Acupuncture Meridians and Chi flow in a meditative Yoga practice. In a Taoist/ Zen way, the focus is the on the value of breath, insight & intuition – supporting a lifestyle that feels in alignment with our deepest self. Our Meridian energy flow gets stimulated and we activate our body’s own healing powers. We refresh, rejuvenate and activate our life force. Suitable for all levels of students, Yin Yoga is a perfect complement to all dynamic exercises or more active styles of yoga.
Alexandra runs the Body-Mind- Soul Centre in Mandrem, Goa (located at Aura Retreat www.auragoa.com), were she offers counselling sessions and a variety of holistic treatments. Here she looks at the patient’s whole system, environmental, emotional and physical. She breaks down complex theories from different healing systems into digestible chunks for use in our daily life and offers practical information and encouragement to feel healthy, vital, joyful and free.