day 4: yogi diet and kundalini dancing

after an amazing 2 hours vinyasa class in the early morning, we had philosophy with yogesh again. this time: yogi diet! of course a topic that everybody can relate to, we all have our opinion – high protein or high carb, raw or cooked. but not only physical food is part of the yogi diet, but so are airfood and impressions. wow, i like this class!!
after some fun hours of anatomy were the teacher was drawing on students bodies with markers, we were getting our poses corrected in therapeutic class. later on i created a lot of energy in kundalini dance and meditation – i felt a great connection, that overwhelmed me.

Address: Parimukti Yoga Center, Kanira Homes,
Girkarwaddo, End of Magic Park Road,
Arambol, 403524,
Goa, India
Phone: +919637521278
Email: info@parimukti.com
Website: https://parimukti.com/

Yin Yoga Training Goa | 200 Hour Yoga Teacher Training Goa | Meditation Teacher Training Goa

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